Exercise After 3 Months C Section #11 Girls Gone Strong

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Exercise After 3 Months C Section #11 Girls Gone Strong

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Exercise

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

After

af•ter (aftər, äf-),USA pronunciation prep. 
  1. behind in place or position;
    following behind: men lining up one after the other.
  2. later in time than;
    in succession to;
    at the close of: Tell me after supper. Day after day he came to work late.
  3. subsequent to and in consequence of: After what has happened, I can never return.
  4. below in rank or excellence;
    nearest to: Milton is usually placed after Shakespeare among English poets.
  5. in imitation of or in imitation of the style of: to make something after a model; fashioned after Raphael.
  6. in pursuit or search of;
    with or in desire for: I'm after a better job. Run after him!
  7. concerning;
    about: to inquire after a person.
  8. with the name of;
    for: He was named after his uncle.
  9. in proportion to;
    in accordance with: He was a man after the hopes and expectations of his father.
  10. according to the nature of;
    in conformity with;
    in agreement or unison with: He was a man after my own heart. He swore after the manner of his faith.
  11. subsequent to and notwithstanding;
    in spite of: After all their troubles, they still manage to be optimistic.
  12. after all, despite what has occurred or been assumed previously;
    nevertheless: I've discovered I can attend the meeting after all.

adv. 
  1. behind;
    in the rear: Jill came tumbling after.
  2. later in time;
    afterward: three hours after; happily ever after.

adj. 
  1. later in time;
    next;
    subsequent;
    succeeding: In after years we never heard from him.
  2. [Naut., Aeron.]
    • farther aft.
    • located closest to the stern or tail;
      aftermost: after hold; after mast.
    • including the stern or tail: the after part of a hull.

conj. 
  1. subsequent to the time that: after the boys left.

n. 
  1. afters, the final course of a meal, as pudding, ice cream, or the like;
    dessert.

Months

month (munth),USA pronunciation n. 
  1. Also called  calendar month. any of the twelve parts, as January or February, into which the calendar year is divided.
  2. the time from any day of one calendar month to the corresponding day of the next.
  3. a period of four weeks or 30 days.
  4. Also called  solar month. one-twelfth of a solar or tropical year.
  5. Also called  lunar month. the period of a complete revolution of the moon around the earth, as the period between successive new moons(synodic month), equal to 29.531 days, or the period between successive conjunctions with a star(sidereal month), equal to 27.322 days, or the period between successive perigees(anomalistic month), equal to 27.555 days, or the period between successive similar nodes(nodical month or draconic month), equal to 27.212 days.
  6. an unusually long period of time of indefinite length: I haven't seen him for months.

C

Roman numerals,
  • the numerals in the ancient Roman system of notation, still used for certain limited purposes, as in some pagination, dates on buildings, etc. The common basic symbols are  I (=1), V (=5), X (=10), L (=50), C (=100), D (=500), and  M (=1000). The Roman numerals for one to nine are: I, II, III, IV, V, VI, VII, VIII, IX. A bar over a letter multiplies it by 1000;
    thus, X̄ equals 10,000. Integers are written according to these two rules: If a letter is immediately followed by one of equal or lesser value, the two values are added;
    thus, XX equals 20, XV equals 15, VI equals 6. If a letter is immediately followed by one of greater value, the first is subtracted from the second;
    thus, IV equals 4, XL equals 40, CM equals 900. Examples: XLVII(=47), CXVI(=116), MCXX(=1120), MCMXIV(=1914). Roman numerals may be written in lowercase letters, though they appear more commonly in capitals.
  • Section

    sec•tion (sekshən),USA pronunciation n. 
    1. a part that is cut off or separated.
    2. a distinct part or subdivision of anything, as an object, country, community, class, or the like: the poor section of town; the left section of a drawer.
    3. a distinct part or subdivision of a writing, as of a newspaper, legal code, chapter, etc.: the financial section of a daily paper; section 2 of the bylaws.
    4. one of a number of parts that can be fitted together to make a whole: sections of a fishing rod.
    5. (in most of the U.S. west of Ohio) one of the 36 numbered subdivisions, each one square mile (2.59 sq. km or 640 acres), of a township.
    6. an act or instance of cutting;
      separation by cutting.
      • the making of an incision.
      • an incision.
    7. a thin slice of a tissue, mineral, or the like, as for microscopic examination.
    8. a representation of an object as it would appear if cut by a plane, showing its internal structure.
    9. [Mil.]
      • a small unit consisting of two or more squads.
      • Also called  staff section. any of the subdivisions of a staff.
      • a small tactical division in naval and air units.
      • a division of a sleeping car containing both an upper and a lower berth.
      • a length of trackage, roadbed, signal equipment, etc., maintained by one crew.
    10. any of two or more trains, buses, or the like, running on the same route and schedule at the same time, one right behind the other, and considered as one unit, as when a second is necessary to accommodate more passengers than the first can carry: On holidays the New York to Boston train runs in three sections.
    11. a segment of a naturally segmented fruit, as of an orange or grapefruit.
    12. a division of an orchestra or band containing all the instruments of one class: a rhythm section.
    13. [Bookbinding.]signature (def. 8).
    14. Also called  section mark. a mark used to indicate a subdivision of a book, chapter, or the like, or as a mark of reference to a footnote.
    15. [Theat.]one of a series of circuits for controlling certain lights, as footlights.
    16. shape (def. 12).

    v.t. 
    1. to cut or divide into sections.
    2. to cut through so as to present a section.
    3. to make an incision.

    Girls

    girl (gûrl),USA pronunciation n. 
    1. a female child, from birth to full growth.
    2. a young, immature woman, esp. formerly, an unmarried one.
    3. a daughter: My wife and I have two girls.
    4. [Informal](sometimes offensive). a grown woman, esp. when referred to familiarly: She's having the girls over for bridge next week.
    5. girlfriend;
      sweetheart.
    6. [Often Offensive.]a female servant.
    7. [Usually Offensive.]a female employee.
    8. a female who is from or native to a given place: She's a Missouri girl.
    9. girls, (used with a sing. or pl. v.)
      • a range of sizes from 7 to 14, for garments made for girls.
      • a garment in this size range.
      • the department or section of a store where these garments are sold.

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